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Monthly Archive for: "enero, 2020"

Por coachee

In Coaching, Nutrición

Posted 21 de enero de 2020

Herramienta: Escala del hambre (¿Tienes hambre o ansiedad por comer?)

La Escala del Hambre nos ayuda a trabajar nuestro auto-conocimiento alimentario y a detectar las señales que nos indican si tenemos apetito o si estamos saciados.

LEER MAS

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Rambla de Catalunya 14, 6º 3ª
08007 Barcelona

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info@coachee.es

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